Counselor's Corner

Contact Information:Phone: 601-583-8112

Email: d'angela.durr@hattiesburgpsd.com

SOCIAL-EMOTIONAL TIPS FOR PARENTS:

• SELF MANAGEMENT
  • Self-management: The ability to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations. 
  • This includes the capacity to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals.

WAYS TO REDUCE STRESS:

• Create daily routines

• Get more rest

• Limit screen time

• Be active and spend time outside

• Incorporate coping strategies (deep breathing, journaling, music)

Leader in Me