Counselor's Corner

D'Angela Durr

Counselor

Contact Information:Phone: 601-583-8112

Email: d'angela.durr@hattiesburgpsd.com


 

SOCIAL-EMOTIONAL TIPS FOR PARENTS:

  • SELF MANAGEMENT
    • Self-management: The ability to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations. 
    • This includes the capacity to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals.

 

WAYS TO REDUCE STRESS:

  • Create daily routines

  • Get more rest

  • Limit screen time

  • Be active and spend time outside

  • Incorporate coping strategies (deep breathing, journaling, music)

 

Leader in Me

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